m;¤esr
s;eq Ab;r %uiNtr s%*t;. %uiNtr seˆg y;edr ibexW binbn; enEà t;edr jn* Ab;r min$err pdR;Y e&;jn risk b;°;ilr r;µ;r suluk sN/;n. eq;e‹r ezcikà p$elr ed;rm; kI muel;r `N$à b;°;il `r;,;r r;µ; b;tel ideCzn ix¤il eb;s. c;Einj b; kiN$enN$;l i@exr s;eq sm;n t;el p;ö; idet p;rebn. b‹idenr ekk Ab;er.

dE p$l

y; l;geb 
kic p$l 250 g[;mà $k dE 200 g[;mà i` 50 g[;mà nunà icinà ‡e‹; lé;à ‡e‹; hlud Ab' seWRr etl p[eY;jn mt.
b;n;et hel 
250 g[;m p$l ineY t;r g; eqek e%;s; z;i‹eY inn. g;eY a/RcNd[;k;er d;g ideY inn. /ueY ineYà k‹;Y seWRr etl grm hel eze‹ idn. k‹;Y etl Amn pirm;en edebn y;et p$l‡el; &;j;r smY @ueb y;Y. ebx smY ideY b;d;mI r° ker e&ej inn. k‹; eqek tuel ineY ep;‹; etl an* j;Yg;Y e!el r;%un. Ab;r k‹;Y i` ideY seˆg due$; etjp;t; \ grm mxl; l;l ker &;jet heb. &;jet &;jet suNdr gN/ eber;el 1 c;mc ‡e‹; lé;à 1 c;mc ‡e‹; hlud imixeY p$l‡el; e!el idn. a;Nd;j mt nun \ icin imixeY Ak$u jl idet heb. fue$ ¤#el ed%un p$l isä heYez ikn;. heY egel b;i$et efi$eY r;%; Ø$k dEek b;i$et c;mc ideY n;‹et heb jl edebn n;Ù $k dE p$elr ¤pr e!el idn. m;%; m;%; hel aLp g;\Y; i` ideY n;imeY inn. ePle$ s;ijeY pirebxn k•n.

p$elr @;ln;

y; l;geb
a;lu 200 g;[mà p$l 200 g[;mà ijerb;$;à lé;b;$;à i`à grm mxl;à nunà icinà etl pirm;n mt.
b;n;et hel 
a;lu \ p$elr e%;s; z;i‹eY @uem; @uem; ker eke$ inn. p$l‡el;ek pirm;n mt etel a;eg e&ej inn. AE etl a;r b*bh;r kr; y;eb n;. k‹;Y etlà etjp;t; a;r ijer ef;‹n ideY a;lu eze‹ idn. a;lu b;d;mI hey Ael ijerb;$; lé;b;$; a;d;b;$; pirm;n mt nun hlud imiê a;r s;m;n* jl ideY keW inet heb. &;j; mxl;r gN/ eber;elE jl e!el idn. a;lu p[;Y isä heY Ael &;j; p$l ideY f-u$et idn. a;lu \ p$l isä hel i` \ grm mxl; ideY m;%; m;%; ker n;imeY inn.

p$lep;St

l;geb 
p$là ep;Stà k-;c;lé; \ an*;n; s;/;r, mxl;.
b;n;et hel 
p$elr e%;s; z;i‹eY l;Mb;liMb a;/%;n; ker eke$ inn. k‹;Y pirm;n mt etl a;r p-;cef;‹n ideY p$l l;l ker e&ej inn. Arpr ep;Stb;$; Øep;Stek k-;c;lé; ideY b;$ebnÙ nun hlud pirm;n mt ideY n;‹;c;‹; krun. ep;St Ak$u &;j; &;j; heY egel aLp jl ideY c;p; ideY idn. fu$el n;imeY inn.

seWR p$l

l;geb 
p$là seWRà k-;c;lé; \ an*;n; s;/;r, mxl;.
b;n;et hel 
p$l ep;Str mtE heb. º/u ep;Stb;$;r bdel k-;c;lé; ideY b;$;seWR edebn. a;r exeW k-;c; seWRr etl zi‹eY ideY n;m;ebn.

seWR ep;St p$l

l;geb 
p$là seWRà ep;Stà k-;c;lé; \ an*;n; s;/;r, mxl;.
b;n;et hel 
ep;St p$elr mtE. seWR \ ep;St AkE se^ k-;c;lé; ideY ebe$ idet heb. exeW k-;c; etl zi‹eY n;m;et heb.

s;/;r, i%cui‹ 

l;geb 
muusur @;l 500à @;l esÊ c;l 300 g[;m Øa;el; c;lÙ het p;erà seWRr etl 100 g[;mà 50 g[;m ep-Y;jà icinà lˆk;à hludà grm mxl;.
b;n;et hel 

e@kicet seWRr etl 100 g[;m \ t;r s;eq ºken; lˆk; dui$ \ dui$ etj p;t; idet heb. lˆk; etjp;t;r gN/ eber;el 50
g[;emr mtn ep-Y;j kuic idet heb. b;d;mI r' hel t;r se^ du c; Ar c;mc icinà a;Nd;j mtn lˆk; hlud ideY &;jet heb. &;j; gN/ eber;el e/;Y; c;l @;l \ s;m;n* z;‹;en; a;lu idet p;ern. i%cui‹r jl$; a;Nd;j mtn inet hebà eyn m;%; m;%; hY. n;m;b;r a;eg i` \ grm mxl; ‡-e‹; ideY c;p; idet heb.

muegr @;elr i%cui‹

A$; s;/;r,t xItk;el &;l l;eg. 
l;geb 

500 b;smit c;là 700 es;n; mug Ø&;j;Ù @;là duex; g[;m z;‹;en; k‹;E sU-i$à b‹ em;$; 2ú4e$ k-;c; lˆk; \ 25 g[;m a;d; b;$;à $m;e$;à fulkipà a;l.à 
b;n;et hel 
k‹;E sU-i$à $m;e$; b‹ b‹ fulkip \ a;lur e%;s; z;i‹eY due$; @uem; @uem; ker eke$ r;%un. s;d; k‹;et etl ideY etj p;t; \ a;St s;d; ijer ideY ef;‹n idet heb. ef;‹enr gN/ eber;el t;et c;l @;l k-;c; lˆk;à hlud ‡-e‹; itn c; c;mcà lˆk; ‡-e‹; ±à a;d;b;$; \ ijer b;$; du c;mc ker ideY ebx ker &;jet heb. &;j; &;j; gN/ eber;el a;Nd;j mtn jl ideY nun \ icin idet heb. m;%; m;%; hel \ @;l c;l esÊ hel n;m;b;r a;eg i` ú grm mxl; ideY c;p; idet heb. Ab;r grm grm pirebxn k•n.

b;bij i%cui‹

l;geb 
500 b;smit c;là 700 es;n; mug Ø&;j;Ù @;l. duex; g[;m z;‹;en; k‹;E sU-i$ b‹ em;$; 2ú4e$ k-;c; lˆk; \ 25 g[;m a;d; b;$;.
b;n;et hel 
AkE &;eb kret hebà º/u ib$ g;jrà ibnsà ismà k‹;E s-Ui$ mUel; \ p;l' x;k. a;lu nY.

s'k;$; i%cui‹

l;geb 
&;l eg;ibNd e&;g c;l 500 \ a‹hr @;l 400à &;l i` ú 200 g[;mà etjp;t;à s;d; ijer.
b;n;et hel 
s;d; ijer ef;‹, ideY c;l @;l ideY &;jet heb. &;j; &;j; hel pirm;p mtn @;l idet heb t;rpr nun. icin \ k-;c; lˆk; ideY c;p; idet heb. esÊ hel n;imeY inet heb. Aet etl ú mxl; pe‹ n;.

&Uin i%cui‹

l;geb 
250 g[;m eg;ibNd e&;g c;là 250 g[;m @;l aqb; 500 z;‹;en; k‹;E s-Ui$.
b;n;et hel 
@;l b*bh;r krel @;l aqb; k‹;E s-Ui$ ideY muegr @;elr i%cui‹ mtnà Aet jl km p‹eb. fulkipà a;lu lˆk; ‡-e‹; \ a;d; b;$; p‹eb. i` grm mxl; nun imiê p‹eb. i` icin Ak$u ebxI l;eg.

ep;l;\

l;geb 
eg;ibNd e&;g c;l 250 gÓ;m. etjp;t; \ lb^ grm mxl; imixeY 5 gÓ;m. k;juúb;d;m 25 gÓ;mà iksims 25 gÓ;m. 
b;n;et hel 
c;l &;l ker /ueY k;gejr \pr zi‹eY ideY ºikeY inet heb. Arpr k‹;Y &;l g;\Y; i` e$bl c;mc itn c;mc ideY etjp;t;à grm mxl; idet heb. &;l gN/ ebr hel c;l ideY idet heb. c;l edb;r a;eg iksims \ k;ju b;d;m e&ej inet heb. icin itn c;mc \ 1 c;mc nun idet heb Arpr jl idet heb pirm;, mt. n;m;b;r a;eg 5 gÓ;m j;frn a;/ k;p du/ ‡el e!el idet heb \ 1 c;mc ime# a;tr a;r x;hI grm mxl; ideY n;imeY inet heb. ed%ebn c;l eyn &;l esÊ hY \ jl n; q;ek.

fÓu$ ep;l;\
AkE rkm ekbl c;l y%n fu$ebú t%n ebd;n;à ecrI a;^ur \ ez;$ ez;$ a;epelr $uker; imixeY idet heb.

p;eYs

l;geb 
2 il$;r du/à 125 g[;m &;l eg;ibNde&;g c;là i` s;m;n*à etjp;t; \ grm mxl;à icin 250 gÓ;mà 1 icme$ nunà k;ju b;d;m \ iksims.
b;n;et hel 
jl ideY c;l /ueY inet heb. t;rpr i`à etjp;t; \ grm mxl; \ c;l e!el ideY n;‹et heb. &;l gN/ ebr hel du/ e!el idn. fu$et q;kuk yt=, n; `n hY. ed%et heb eyn tl; /er n; y;Y \ ¤qel y;Y n;. c;l esÊ helà t%n icin idet heb \ nun 1 icme$. Aet k;ju b;d;m \ iksims idel &;l hY. 

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